🇮🇳 Made in India for Indians

Your Mental Wellness Companion

Self Tests, Mood Tracking, Guided Exercises & Therapist Appointments - All in One Place

Download on Play Store

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Mood: Happy

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Track Progress

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Daily Practice

See It In Action

Experience INNER CARE

Beautiful, intuitive interface designed for your mental wellness journey

📊 Dashboard

🧠 Self Test

📈 Mood Track

🧘 Exercises

👩‍⚕️ Therapists

📊 Dashboard

🧠 Self Test

📈 Mood Track

🧘 Exercises

👩‍⚕️ Therapists

Features

Everything You Need for Mental Wellness

Comprehensive tools designed to support your mental health journey

Self Assessment Tests

Take scientifically validated assessments to understand your mental health better. Get personalized insights and recommendations based on your results.

Mood Tracker

Track your daily moods, emotions, and triggers. Visualize patterns over time and gain deeper insights into what affects your mental wellbeing.

Guided Breathing & Exercises

Access a library of guided meditation, breathing exercises, and mindfulness practices. Perfect for managing stress and anxiety in the moment.

Therapist Appointment Booking

Connect with verified mental health professionals. Book appointments seamlessly and get the professional support you need, when you need it.

Simple Process

How It Works

Start your mental wellness journey in four easy steps

Download the App

Get INNER CARE from Google Play Store. Quick setup, no hassle. Your journey begins here.

Take a Self Test

Complete your initial assessment to understand your current mental health state and receive personalized recommendations.

Track & Practice

Monitor your mood daily and practice guided exercises. Build healthy habits for long-term wellbeing.

Book a Session

Need professional help? Easily book appointments with verified therapists whenever you need extra support.

User Stories

What Our Users Say

Real stories from people who transformed their mental wellness journey

Priya Sharma

Mumbai, Maharashtra

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INNER CARE has been a game-changer for me. The mood tracking feature helped me identify my anxiety triggers, and the breathing exercises are perfect for my stressful work days. Highly recommended!

Rahul Verma

Delhi, NCR

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As someone who was hesitant about therapy, INNER CARE made it so easy. The self-assessment tests gave me clarity, and booking a therapist session was seamless. Thank you for making mental health accessible!

Ananya Reddy

Bangalore, Karnataka

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The guided exercises and meditation sessions are beautifully designed. I use them every morning, and they've genuinely improved my overall mental wellbeing. A must-have app for everyone!

Start Your Mental Wellness Journey Today

Join thousands of Indians taking control of their mental health. Download INNER CARE now and experience the difference.

Download on Play Store